Tai Chi Coming back Term 4 2017
WITH GRACE DAVIES
Mondays 2.30-4pm 5.30-7PM
$10/$6Good all round gentle but firm exercise.
BACK IN NOVEMBER
Circuit Training with Robin Calnin
Exersice that Helps us move with Age
Focusses on Strength and Mobility
Any Age or Fitness level Welcome
4 week Block, $15 per week $10 Con
Mondays 2.15pm – 3-15pm
Tums, Bums and Thighs
Stretch & Tone Exercise Class
Fortnightly Monday and Tuesdays
4-5, 18-19 September
2-3, 16-17 October
Qualified Fitness Instructor Sharon $10
Mens Beginners Fittness Class
Under Exersised ? Want Better Health?
Need to Start Today, Dont Know How
Beginers classes , Your body will thank you.
Every second Tuesday 5.30pm – 6.30 pm
8th , 22nd August , 5th , 19th September
Qualified Fitness Instructor – Sharon $10